Michelle specializes in helping her clients to form lasting, healthy relationships with food. She believes that the best medicines can come from our own backyard in the form of whole, nutrient-dense foods, herbs, spices and more, and she aims to educate, inspire and support those who want a deeper understanding of how to use them. Michelle recognizes that each body is unique and has its own specific nutritional needs, so your program is always completely tailored to you.


Individual Health Plans

Available locally within the Ottawa Valley, or anywhere in Canada or the USA via phone or Skype.

Package I - Just the Basics

  •  Initial 1-hour consultation (an in-depth assessment of your nutritional history, symptoms and concerns)
  • Customized diet & lifestyle plan tailored to your individual needs


Investment: $199

Package II - A Little Extra 

  • Initial 1-hour consultation (an in-depth assessment of your nutritional history, symptoms and concerns)
  • Customized diet & lifestyle plan tailored to your individual needs
  • Two 30-minute follow-up sessions to review progress
  • Ongoing support & resources

Investment: $299


Boosts  (Can be added to any package)

  • One 30-minute follow-up session: $65
  • Four 30 minute follow-up sessions: $200
  • Grocery Store Tour $129 (Only available locally)
  • Kitchen Detox: $89  (Only available locally)
  • Full Home Detox: $129  (Only available locally)

Not Sure Where to Start?

Making a lifestyle change is a big decision, and it is ESSENTIAL that you’ve got a practitioner you can trust and connect with on your journey. I invite you to schedule a FREE, no strings attached 15 minute discovery call with me. You'll have an opportunity to tell me about your primary health concerns and to learn more about what you can expect from working with me.

Please note:

Payment must be made BEFORE your chosen services are provided.
*Michelle is only available for in-person sessions within the Ottawa Valley, which includes Petawawa, Pembroke, and Cobden. Phone and Skype one-on-one consultations are available anywhere within Canada or the USA.


The content found on United Wellness and the information Michelle provides is for informational purposes only, and is not intended to diagnose, treat or cure a disease or medical condition. Please consult with a qualified healthcare professional before acting upon any information presented here. To view my full disclaimer, click here.

Group & Corporate Wellness Services


Lunch & Learn Presentations/Group Workshops (1 hour)

A fun, inspiring discussion about nutrition topics of interest to your personal or corporate group. 

For example: Top 10 detoxifying foods, Eating for Stress, Easy Natural Home Remedies, Holistic Health Hacks for Entrepreneurs, Living Gluten-free, etc. If you have a specific idea in mind, or you would like more examples for topics of discussion, send me an email at